Tuesday, October 12, 2010

Weekend Review from Mt. Royal University

Women
ΚΌs Basketball: Head Coach - Randy Peron (stmu.wbb@gmail.com)
ACAC Preseason Tournament at MRU: Games vs. Medicine Hat College / Lethbridge College/ SAIT
Women’s basketball continued their preseason preparation by
Tournament this past weekend. The team set out to improve on their previous performances while
focusing on some specific aspects of their overall game with 3 matches vs. strong ACAC Teams.
Struggling in the first game vs. Medicine Hat College, the team tried to compete against an athletic, wellcoached
opponent. After a difficult first three quarters, the ladies seemed to find their rhythm towards the
end of the 4th quarter, and finished strong with improved play and better execution. Player of the game
went to Lindsay MacWilliam for the Lightning.
Wanting to carry that over into their second match of the weekend, the women prepared to go up against
against Lethbridge College. Playing their best team game of the season the team competed hard
throughout the contest and with intense team play on both ends of the court battled the Kodiaks for the
entire match. Finishing the game with both better defense and more fluid execution of the offense, the
women proved to themselves that they can play hard and compete with ACAC teams. Player of the game
went to Kaitlin Harding, who showed leadership skills and poise on the court throughout the contest.
Their final game was a re-match vs. the SAIT Trojans. The women even competed as hard as they could
despite having a short bench due to injuries. The players stuck together throughout the contest playing
with only 6 players in the 2nd half. Player of the game went to Jorja Flagel who played very well against
some very strong players from SAIT.
playing in their 2nd exhibition ACAC
Results for the weekend:
103-32 vs. Medicine Hat / 86-39 vs. Lethbridge / 105-19 vs. SAIT
Preseason work continues this week with a scrimmage against Lethbridge College here in Calgary. The
game goes Friday evening at 6pm at Rundle Academy.

Friday, October 8, 2010

St. Mary's Women's Basketball Active This Thanks Giving Weekend

This weekend St. Mary's Women's Basketball Team will be participating in the Mt. Royal Invitational Tournament along with volunteering with "The Feed The Hungry Program" on Sunday. As the team continues to prepare for ACAL league play in January they will have contests against ACAC opponents Medicine Hat College, Lethbridge College and SAIT. On Sunday all team members will be working during the morning doing food preparation for the afternoon Thanksgiving dinner for community members who frequent Feed the Hungry services.

Friday, October 1, 2010

Lightning Strikes Up New Era

There’s Lightning in the long-range forecast.
And even with two winters to wait before they join the Alberta Colleges Athletic Conference (ACAC), the St. Mary’s University College women’s basketball squad would love to take some of their soon-to-be league rivals by storm at SAIT’s Fall Classic exhibition tournament this weekend.
“I know what it’s like to play against ACAC teams, and I know what the competition is like, but it’ll be nice to show the rookies what the next few years will be like for them,” said sixth-year point guard and team captain Kaitlin Harding.
“We want to show them that just because we are in a lower league, it doesn’t mean that they can crush us and walk all over us. We’re still competitive. We still practise a lot. Basketball is still our game.”
A long-time top contender in the lower-tier Alberta Colleges Athletic League (ACAL), the basketball squads at
St. Mary’s — a liberal arts and science school with about
600 students — will enroll in the ACAC for the 2012-2013 campaign.
You could call this a sneak preview.
On Thursday afternoon, the Lightning were thumped 94-19 by the Mount Royal Cougars. They’ll try to keep the score closer in Friday’s match against the Red Deer Queens before a date with the host SAIT Trojans on the final day of the tournament.
“I want to see where we are in regards to the powers of the ACAC,” said Lightning coach Randy Peron earlier this week. “Mount Royal and SAIT, those two teams are nationally-ranked teams traditionally, and I just want my team to be able to compete with them.
“All of us would like to have the scores close, but the big picture — and we’ve been talking about it since training camp — is we want to compete regardless of the score and we want to improve on everything that we’ve been working on.”
Now in his fourth season at St. Mary’s, Peron calls this his best recruiting class, and he’s optimistic experience against ACAC squads will only speed their development.
After all, it’s not long before these games will mean something in the standings.
“They know the two years is going to go by quick,” Peron said. “I’m sure, deep-down, they would like it to start today — as I would — but they all understand that we need to prepare as best we can.”
wes.gilbertson@sunmedia.ca

Friday, September 17, 2010

St. Mary's Women's Basketball Give Back to The Community

                           
Head Coach Randy Peron announced today that the St. Mary's University College Women's Basketball team will be volunteering this Sunday for the "Feed The Hungry Sunday Dinner Program" held at St. Mary's Cathedral Hall in downtown Calgary.
     
The purpose of the service is to serve a nutritious dinner to needy Calgarians in an atmosphere of dignity and respect. Since the program's first dinner in 1993, over 877,851 full course dinners have been served. At each dinner, an average of 500 guests are greeted and served an average of 1000 servings of a full course dinner. In addition to the main hot entree,bread, salad and a variety of desserts and beverages are served.
     
The Lightning student-athletes will be placed in groups each with different responsibilities, from dessert preparation, to servers, greeters, main entree helpers, cleaning of tables and more. A great way for the student-athletes of giving back to the community with this successful program. The student athletes will be returning  on Oct 10/10 for their 2nd day of involvement with this program.
       
The Department of Athletics and Recreation at St. Mary's has introduced in 2010-2011 the Lightning Varsity Athlete Community Service Program.  This program requires that each student-athlete participating in varsity athletics at St. Mary's devote a minimum number of hours per semester to volunteering in the community.  To join the Community Service Program or more information on Lightning Athletics, please contact the Athletic Director at 403-254-3728.
                                                                                                                          

Saturday, September 11, 2010

Recruits and Walkons Compete for Roster Spots

After the 1st week of tryouts Women's Head Basketball Coach Randy Peron is very impressed with the talent and hard work ethic that has displayed by all athletes. The competitive drive is very high as players vie for spots on the roster. " I am very impressed by the work ethic and willingness to work on individual fundamentals during this 1st week of tryouts. The ladies that have been recruited along with the walkons have all worked very hard to compete with the returning players for roster spots on the team. With a Theme this season of "Together", all players have grasped the components that are necessary in order for the team to be successful this upcoming season. There will be some tough decisions to be made by the coaching staff regarding player selections, decisions which will make our team as strong as possible for the start of non-conference play beginning Sept 30 as we participate in the SAIT Invitational".

Thursday, September 2, 2010

Tryouts Begin Sept 7

Head Women's Basketball Coach Randy Peron is looking forward to team tryouts next week. " I have had a very successful recruiting season where high quality student athletes have come on board at St. Mary's. With a focus on getting bigger, more athletic and faster I have been able to sign players who fit the needs that I have been focusing on. With a focus on preparing the team for ACAC play in 2012, the ground work has been set and I am looking forward to the upcoming season. Play begins Sept 30 when the Women's Team participate in the SAIT Women's Invitational with games against Mt. Royal University, Red Deer College and host SAIT. Go Lightning Women!".